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genta menta posted a blog post

http://nitroshredadvice.com/vital-nutra/

Isolating your lats with an exercise like straight-arm pull-downs will help you to tire them out while allowing your biceps to relax. If you do so, this will make your lats very tired, and our biceps will work right. If you are not seeing a difference after a few weeks of intense training, measure your body fat. Perhaps your fat is slowly transforming into muscles, and you are not seeing a difference in your weight. This is a good thing: once your body fat is reduced, you will be able to build…See More
May 19
genta menta is now a member of MusikIndie.com
May 19

Genta menta's Blog

http://nitroshredadvice.com/vital-nutra/

Posted on May 19, 2017 at 2:27pm 0 Comments

Isolating your lats with an exercise like straight-arm pull-downs will help you to tire them out while allowing your biceps to relax. If you do so, this will make your lats very tired, and our biceps will work right. If you are not seeing a difference after a few weeks of intense training, measure your body fat. Perhaps your fat is slowly transforming into muscles, and you are not seeing a difference in your weight. This is a good thing: once your body fat is reduced, you will be able to…

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